Michelle Cederberg

In this high-energy, laugh-out-loud keynote, High Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals, in multiple industries, she’s uncovered remarkable truths about what drives success, health, happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world. Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. Key outcomes & audience impact: • Develop a better understanding (and newfound sense of humor) about where your energy is being ‘poured, invested or drained’. • Gain clarity around what success means to you, how to define it for yourself, and why this will help you drive personal and professional growth. • Explore innovative success strategies that will significantly impact how you approach goal setting and productivity. • Learn ways to stoke your physical, mental, and emotional energy to drive your daily output, team connection, and leadership capabilities to new levels. ★ THE “PERFORMANCE IGNITER”: Geared towards high-performers, leaders, and those in busy professions—this keynote delivers action-ready strategies and science-backed principles that leave audiences refreshed, motivated and ready to experience their own next personal best.

To succeed in any professional environment, you need boundless work ethic, and a high-performance mindset to stay the course. It's clear then that abundant energy is at the core of excellence in work and in life. Without it, your enthusiasm and output will be poor, and with more of it, your passion and productivity will soar! When you’re Energized for Excellence, you show up as a leader and strive for success in all you do. You take on bigger challenges, and better manage stress. You find ways to take care of your energy – mind, body and spirit – no matter what is coming at you. You feel great about yourself and your capabilities. What’s possible from there? Through humor and storytelling, High Performance Coach Michelle Cederberg reminds us that “there is a masterpiece in all of us”, that we can unleash through focus, determination and belief. Key outcomes & audience impact: • Acknowledge the ways excellence already shows up in your career and life, and why it’s important to own that awesomeness. • Discover ways to strengthen your mental focus, emotional energy and day-to-day prioritization to be a stand-out in all you do. • Commit to ‘Everyday Excellence’ as a foundation for personal and professional progress and learn why it's the key to consistent growth. • Learn strategies to help you embrace a path to excellence that includes career success without compromise. In an age where many of us feel overworked and unmotivated, this session will educate, inspire and get you energized for excellence. ★ THE “BREATH OF FRESH AIR”: This high-energy, inspirational keynote helps teams explore what’s possible and move them toward an energized future with a clear vision of what success and excellence means for them today.

The world of work has gone through unprecedented change over the last several years, and the future of work continues to be fast-paced and ever changing. To address the challenges and opportunities that come with the infiltration of AI, digital distractions, high workloads, and changed workforce expectations it’s important to strike a balance between technology and personal wellness to meet the future of work optimistically and productively. In this thought-provoking keynote, Health and Productivity Expert Michelle Cederberg shares how to future proof yourself and your team in four key areas. Key outcomes & audience impact: • Gain a deeper understanding of the rise of technology in all aspects of our lives, the hold it has on our time, energy and focus, and how we can use it as a force for good. • Explore the implications of life in an increasingly digital world – from device addiction to digital overwhelm, to dopamine overload and its effect on attention span – and how to manage it. • Learn future-proofing strategies to reduce stress and burnout on your team (including digital overwhelm) and gain higher job satisfaction rates and lower turnover as a bonus. • Discover how workplace mindfulness and health practices help build a safety and productivity culture that drives innovation and organizational success, and what to do to create it. ★ THE “REALITY CHECK”: Created for forward thinking individuals and organizations who recognize that while technology is essential for business growth and development, we’ll always need energized employees to drive productivity in conjunction with those tools.