Dr. Emily Anhalt

Clinical Psychologist | Consultant | Co-founder & Chief Clinical Officer, Coa.

Communication Authors Business Leaders CEOs

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Topics

Entrepreneurship Health & Wellness Leadership Mental Health Women in Leadership Workforce + HR

Types

Entrepreneurs Female Business Leaders Female Speakers Fresh Perspectives Mental Health Speakers

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About This Speaker

Born and raised in the heart of Silicon Valley, Dr. Emily Anhalt has always had an interest in the psychology of the entrepreneur. After studying psychology at The University of Michigan, she attained Masters and Doctorate degrees in Clinical Psychology from The Wright Institute in Berkeley, California.

For the past two decades, Dr. Anhalt has been working clinically with executives, leaders, and teams, and has conducted extensive research with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness.

Dr. Emily Anhalt has matched more than 800 people into therapy, and has collaborated with some of the fastest-growing technology companies in the world including Google, Walmart, NBCUniversal, Asana, TEDx, Github, NASDAQ, Unilever, Bloomberg, and Salesforce. She is the co-founder and Chief Clinical Officer of Coa: Your Gym for Mental Health.

Videos

Speaking Topics: Dr. Emily Anhalt

The Seven Traits of Emotional Fitness

Learn about the importance of working on your mental and emotional health proactively. Explore the research-backed seven traits of emotional fitness, and kickstart your emotional fitness regimen in real time. This experiential workshop can be tailored for any kind of team, or specifically for leaders.

Building An Emotionally Fit Culture

There are plenty of apps and products that claim to help with wellness, but a true culture of mental and emotional health must be built from the inside out. This workshop will teach you how to support your team with their emotional fitness and gives practical, concrete tips for building a culture of wellness.

Reclaiming Focus in the Age of Distraction

In a world engineered to hijack our attention - scroll by scroll, ping by ping - focus has become our most endangered and valuable asset. In this data-driven, experiential keynote, Dr. Emily explores decades of research on learning and work styles and shares actionable strategies to pay attention and reclaim your focus.

The Importance of Mental Health in the Workplace

Due to the heavy stigma that mental health carries, it is rarely discussed in the workplace. In this presentation, your team will explore why taking care of their mental and emotional health is so important, and how working on mental fitness will improve their lives at work and at home.

Resilience Through Uncertainty & Change

Change is constant, but that doesn’t make it easy. Anxiety and burnout are on the rise, and resilience isn’t just a nice-to-have - it’s essential. This keynote offers practical, psychology-backed strategies to help individuals and teams adapt effectively and protect their well-being in the face of ongoing uncertainty.

Working Through Imposter Syndrome

This workshop is designed for anyone who has ever felt inadequate, intellectually fraudulent, or inferior at work. This hands-on and interactive presentation will help your team recognize and understand their imposter syndrome, and will share 11 practical techniques to disrupt their self-doubt in work and at home.

The Power of Play in the Workplace

The ability to play is hugely beneficial in the workplace. This workshop explores the psychology of play and gets participants actually playing! Your team will be led through intellectual and physical games to exemplify the value of play. This talk is great for team bonding and is both informative and fun.

Custom Talk or Workshop for Your Team

Work with Dr. Anhalt to design a workshop or presentation to meet the specific needs of your company or organization. Examples of past custom workshops include Managing Stress, The ADHD Executive, How to Deal with Difficult People, Team Bonding After Rapid Onboarding, and How to Set and Execute Goals.